Tips for Boosting Your Mental High
Millions of people enjoy smoking cannabis for its diverse benefits. According to studies, cannabis has been suggested to have analgesic, anxiolytic, and stress-reducing properties. When you consume cannabis, you typically experience a mental high, characterized by euphoria and relaxation. Different people require different dosages of THC to achieve and maintain a mental high. However, some people experience highs that are less intense and that don’t last as long as they would wish. There are various tips you can practice to make your high intense and to make your euphoric state last for a bit longer.
1. Choose Quality Strains
Breeders have been aggressively boosting the genetics of cannabis, and as a result, there’s a wide variety of cannabis strains optimized for different functions. If you’re looking to achieve an intense high, and if you’re looking to prolong the euphoric effects, you need to choose strains with relatively high THC levels, and a good ratio of THC and CBD. Strains have different phytochemical profiles, and by analyzing their genetic makeup, you can choose the cannabis strains that are favorable for a strong and lasting mental high.
2. Invest in Proper Storage
One of the factors that influence the integrity of cannabis phytochemicals is storage. If you leave your cannabis buds lying around on a tabletop, they might become hit by UV rays and other harmful agents, thus leading to the deterioration of cannabinoids and various plant compounds. Cannabis flower needs to be stored in airtight jars or containers so that harmful elements won’t minimize their potency. Proper cannabis storage limits mold formation and keeps cannabis from going stale. Investing in airtight glass jars, stash cans, and storage bags, not only enables you to preserve cannabis but also stops the scent from saturating the room.
3. Change Your Routines
If you have been ingesting cannabis by practicing inflexible habits, there’s a likelihood of your bodybuilding up tolerance, so that your high starts to fade away sooner than usual. To shift your brain back into optimal performance, you might need to change your cannabis ingestion routines. For instance, if you’re used to smoking after breakfast, you might need to start smoking after lunch. If it’s obvious that your body has developed a glaring tolerance against THC, you might want to take a break. By taking a break, the THC clears out of your system, and you’re in a better position to start experiencing lasting mental highs again.
4. Take the Right Foods and Drinks
Certain foods have the potential to prolong mental highs. The following are some of the foods that may be taken before or after a smoking session to amplify cannabis effects.
Mangoes: mangoes are one of the foods that make mental highs intense. They have a large percentage of terpenes called myrcene, and myrcene is suggested to exert euphoric and relaxing effects, thus causing the high to grow intense and prolonged. However, these assertions are mainly based on anecdotal evidence, and there are not enough scientific studies to back them.
Chocolate: this sweet-tasting food is suggested to prolong cannabis euphoric effects. Chocolate contains a neurotransmitter known as anandamide, which is suggested to interact with cannabinoid receptors to stimulate joy and happiness.
Broccoli: broccoli is a nutritious and versatile vegetable. Research suggests that broccoli contains a terpene known as beta-caryophyllene that boosts relaxation effects. Thus, you may ingest broccoli before or after your smoking session, to heighten the mental high.
Nuts and eggs: both nuts and eggs contain high levels of omega 3 fatty acids. Omega 3 fatty acids have been suggested to interact with cannabinoid receptors to increase the profile of cannabinoids like THC and CBD. By increasing the cannabinoid profile, you can experience deeper and lasting cannabis effects.
Tea: tea contains a chemical compound known as catechin, and this compound is suggested to improve relaxation and sedation effects. Thus, you can take tea before or after a smoking session to improve the intensity of a mental high.
5. Smoke after Workouts
One of the factors that can influence cannabis effects is the period of ingestion. For instance, when you smoke cannabis when your body is active, the interaction rate of cannabis compounds rises, which lowers the chances of THC being stored in body fat. Thus, if you’re looking to get the most out of your cannabis highs, it makes more sense to smoke cannabis after workouts. According to a study, working out was suggested to release THC compounds from fat cells. In other words, if you’re a cannabis consumer, and you engage in some exercise, the THC levels in your blood will increase.
6. Take Your Time While Inhaling
Smoking cannabis is an art, and if you’re not experienced, you might not be adept at inhaling the smoke properly. You need to be slow about it, and you need to breathe some fresh air through your nose during the process. Once you’re done inhaling, take a moment before exhaling. This allows you to inhale cannabis wholesomely, and it boosts your high.
7. Grind Your Herb Properly
If you pack your bong bowl with coarse cannabis flower, the flower will burn unevenly, and lead to less output of smoke. However, if you load your bong bowl with smooth and consistently fine cannabis flower, the flower burns evenly, producing good levels of smoke, and allowing you to enjoy delicious cannabis smoke that triggers steady highs. Herb grinders come in a range of shapes, sizes, and designs. Some herb grinders have simple grinding capabilities and some herb grinders have advanced features that allow for kief collection.
8. Keep Your Bong Clean
Bongs are one of the popular smoking accessories. They have filtration and cooling properties that ensure the smoke is filtered and cooled, thus allowing you to take massive bong hits. However, if your bong is clogged with residues, it can ruin the integrity of cannabinoids, and limit your experience as far as the high. Ensure that you keep your bong clean and maintained always.
Fun Things to Do After Getting High
After smoking cannabis, you typically experience a mental high, characterized by varied states like euphoria, relaxation, sedation, joy, and creativity. As a cannabis consumer, you love this feeling, and there are different fun things to do while high.
Socialize: socializing refers to the practice of mixing socially with other people. If you have anxiety, it probably makes you find it hard to interact with other people. However, cannabis has anxiolytic properties, and it helps you drop your inhibitions so that you’re okay with socializing with other people. Socializing helps you build networks and make progress.
Cooking: when you get high, it’s common to feel the munchies. You can oblige your hunger by going to the kitchen to fix your favorite meal. Being high, with creative juices swirling around your mind, you can prepare some tasty dishes.
Exercise: working out will never go out of style. With the stresses of modern living and our increasingly sedentary lifestyles, weight gain has become a major problem. Working out regularly helps to shed the excess pounds, and has a range of health benefits including skin and mental health. After smoking cannabis, you might become motivated to work out.
Watch a movie: everybody has a favorite genre of movies. But, many people are lacking the concentration to watch what they like. Cannabis promotes relaxation and focus, and one of the things you can do while high is watching your favorite movies.
Listen to music: you can put on your headphones and lie on your bed as you listen to your favorite songs, or you can also listen to music while hanging out with your friends. Some forms of music have therapeutic potential, and music is generally fun.
Intimacy: nowadays, people are so busy with their work and school engagements, that they hardly find time to share intimacy with their significant others. Upon smoking cannabis, your sensual feelings usually go up, which is an opportune moment to get intimate with your partner.
Get a massage: massages are great for your emotional, mental, and physical health. Upon getting high, it would be nice to lie on a massage table and have someone work on those muscles. The mental high enhances your relaxation and helps you truly enjoy the experience.
Practice yoga: yoga is a mind and body exercise that incorporates different activities like breathing, meditating, and relaxing. Regular practice of yoga attracts diverse benefits spanning your physical, mental, and emotional health. Upon experiencing a high, yoga and meditation are some of the amazing things you can do.
Sleep: millions of people are not getting sufficient sleep, thanks to sleep disorders, especially insomnia. If you have insomnia, you find it hard to fall or stay asleep. Cannabis has been suggested to help improve sleep quality. And so, if you have been experiencing insufficient sleep, you can get high, and then enjoy a deep and restful sleep.
The Takeaway: Tips for Prolonging Your Mental High
Many people love experiencing the high that follows cannabis smoking. But, for some reason, the high can be short-lived. Different tips ensure that the high becomes stronger, and lasts longer, and these tips include choosing quality cannabis strains, eating certain foods before or after smoking, and ensuring that you inhale the cannabis smoke properly.